Personal Trainer & Rehabilitator
The personal trainer is a graduate in Sports Science specialized in individually managing the physical exercise of anyone who wants to improve their health or fitness. Though a specific training, targeted dietary advice and a careful lifestyle analysis, I can help you achieve your goals.
Furthermore, as an athletic trainer I can set up a specific program to get the best of physical fitness in relation to the sport you practice.
The re-educator is a graduate in Sports Science who evaluates organizes and manages the post-traumatic recovery phase and the preparatory phase for any surgical operations.
Athletic Training
As an athletic trainer, I plan and follow the trainings step by step, which will be performed directly on the field, which will allow you to reach the top of the form according to your sport and the competition to be faced.
Re-education&Prevention of sports injuries
After traumatic events I help you recover full physical function step by step, through the development of targeted exercises in relation to the rehabilitation phase.
Furthermore, in order to prevent the emergence of limiting problems in daily and working life, I organize programs aimed at achieving and maintaining postural balance.
Physically Well-Being
"Mens sana in corpore sano"
To mantain your psycho-physically well-being, I develop customized cards aimed at achieving your goals.